Does light make you fat?

theeconomist:

Ever fall asleep with a light on? A team of researchers examined how nocturnal light affects weight, body fat and glucose intolerance in male mice. They found that persistent exposure to even a little night-time light leads to increases in all three. Expect some very odd diet plans to follow.

1.19.10

i fight to not think of the random bits of you have that infiltrated my life, but there they are. familiar movies. a collaboration here and there. dilla over the eternal sunshine soundtrack. even as my travel sites send weekly specials, a trip over the pond seems to subconsciously jump out at me. am i wrong for wondering the what ifs? for sharing them when they should be locked up in a deep, dark, secret spot somewhere? i am completely and undeniably in love, but the impact you made on my life is undeniable. you were the first person to push me to be better, and i was too young and naive to see it then. now, im simply haunted by what may have never been.

then & now

the last year was consumed by love, happiness, trust and excitement. she wondered if those feelings would ever go away - if the bitterness of the daily grind would ever come back. now? now, all feels lost. now, the only way to go is up. and there, everything is at peace.

We’re never so vulnerable than when we trust someone - but paradoxically, if we cannot trust, neither can we find love or joy.
— Walter Anderson

hesitant next steps

about to update my resume for the first time in almost two years, and i feel utterly lost. im proud of my writing abilities, but the act of transcribing my personal accomplishments and scope of work with clients renders me absolutely speechless. what if i pigeon-hole myself too much? what if i sound like a pretentious bitch? what if i sell myself short? what if everything is all fine and dandy… but it’s still not enough? failure looms around every corner and this damn feeling of anxiety just wont settle.

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a moment of clarity

my mind has been an absolute clusterfuck the last few days. im confused and scared and no amount of thinking or discussion has been able to calm me down. im dying for it to be january already so i can feel a sense of clarity in life knowing that im officially done with school… but truth be told, school is the only thing keeping me sane right now. this is the most space ive had to myself in a long time and its absolutely suffocating. i no longer know what i want, or even who i am. all i know is that twenty… twenty fucking years isnt enough to know. it isnt enough time to answer all the questions that loom on the horizon of a cross-country move, and increasingly serious relationship. it isnt enough time to have shit even marginally figured out. it isnt enough time…

we never have enough time…